|Mondays:||9:15am to 10:30am||(Hatha Yoga- all levels)||Taryn H|
|Mondays:||6:00pm to 7:30pm||(Traditional Hatha Yoga- intermediate)||Taryn H|
|Tuesdays:||6:00pm to 7:00pm||Private Aerial ® Classes||Kevin Perlin|
|Wednesdays:||6:15pm to 730pm||(Vinyasa class/Yin- all levels)||Taryn H/ Tarryn C|
|Thursdays: TTC Students||6:00pm to 7:15pm||(Yin and Hatha Yoga- all levels)||Taryn H|
|*Saturdays:||8:00am to 10:00am||(*Advanced Vinyasa class)||Fernanda DN / Taryn H|
|Meditation and Mantras:|
|In-motion meditation||5:00pm-7:00pm||Saturday- once a month||Ryan K|
|Fridays:||11:15am to 11:45am||Group Meditation and Mantras (chanting)|
|On request-||Minimum of 4 students to start a class.|
|Yoga Class times:|
|Wednesdays:||9:00am to 10:15am||(Hatha Yoga- all levels)||Berenice|
|Thursdays:||7:30am to 8:30am||(Yin/Yang- all levels)||Berenice|
|AERIAL YOGA ®|
|A minimum of 3 students are required for a class to run. If you cannot attend your regular class please notify the teacher at least 3 hours beforehand.|
The package includes:
# Accommodation:Option 1: for 3 nights (in 11th out the 14th Sep) OR Option 2: for 2 nights (in 12th out 14thSep)sharing a twin bedded room (or double room if you are a couple).
# Meals: buffet style continental breakfast and delicious healthy vegetarian lunch and dinner as well as herbal tea and snacks throughout the day.
(*Please note ALL meals will be vegetarian to aid the detox process and help you gain the most benefit from the yoga sessions.)
# Yoga classes:Hatha Yoga, Yin Yoga and Vinyasa flow classes will be offered twice a day- suitable for ALL levels!
# Relaxation (Yoga Nidra) and meditation sessionsin the early morning and afternoon. (The meditation sessions will be held in the garden, weather permitting)
3 nights: R4250.00 pp sharing.
2 nights: R3250.00 pp sharing.
Early Bird Specials:
Save R300.00 if you book and pay in full before the 20th July 2014.
Save R200.00 if you book and pay in full before the 20th August 2014.
* Discounts: R100.00 off the total cost if you book with a friend or as a couple.
* applicable for all bookings and payments made before the 20th August 2014
*A full schedule for the 4 days will be given upon confirmation of your booking.
- Reflexology and / or foot reading
- A Heartmath session
- A Quantum Energy Coaching session- * prices on request, please email me for more information
|Kurisa Moya Nature Lodge nestled in the Northern Drakensberg escarpment in Limpopo Province is near Magoebaskloof and Polokwane. This eco-lodge offers beauty in nature, peace and tranquillity, close to birds and animals. It is only 45 minutes from Polokwane and 3- 4 hours from Johannesburg. This piece of paradise truly embodies its Xitsonga name, Kurisa Moya, meaning Tranquil Spirit. It is a place where you can revive your soul.With mountains, indigenous forest, rivers and bushveld in a peaceful, private setting, what more could you want? Kurisa Moya Nature Lodge has 422 hectares of diverse habitats. Two mountains loom 1900 metres over the farm on one border overlooking a beautiful indigenous forest nestled in the valley. This forest is home to a large variety of beautiful birds, animals and flora. Pine plantations from previous generations of woodcutters give way to grasslands and African bushveld on the lower part of the farm where two dams are fed by clear mountain streams. The mist belt and rainfall on the shadow side of the mountain provides moisture for mushrooms, moss, ferns and orchids in the indigenous forest and allows Yellow-woods, Cussonias (Cabbage Trees) and other forest trees to grow to impressive heights.The Cussonia has been named a Champion Tree and is thought to be 2000 years old. Apart from your yoga sessions, you can also go on walking paths, hiking trails, 4x4 drives, adventure mountain bike routes, guided birding walks, or learn the art of fly-fishing.||
|A range of treatments ranging from Reflexology to TRE, Cranio-sacral Therapy or Quantam Energy Coaching can be organised.|
|Accommodation is in a spacious, comfortable farmhouse, situated so as to offer spectacular views of the farm. The house has 5 en-suite bedrooms, a large living and dining area with atmospheric fireplaces and candelabras and a wrap-around patio. Originally inhabited by foresters and still infused with history, the comfortable Farmhouse has a restorative and rejuvenating effect on guests. In this peaceful setting, the stresses of daily living are easily forgotten. Built in 1937, the Farmhouse has been lovingly restored to its original splendour with high ceilings, spacious living areas and old family photos on the long passage walls. Try out the magical "blue bathroom" where you shower in warm sunlight under an accacia tree, looking out onto the tree ferns and terraced gardens. During your free time, you can relax on comfy chairs on the spacious stoep in hidden, ivy-clad corners and simply absorb the mesmerising views or go for a walk in the indigenous forest. After dinner, you can enjoy a sociable time around the fire under a million stars while bushbabies and Wood Owls call into the night.|
The maximum group size will be 8 people so book early to avoid disappointment!!
A 50% non-refundable deposit secures your booking. Final payment is due no later than 14 working days before the retreat.
LEVEL 1 TRAINING - 250 hours:
Take your yoga practice to the next level! The Level 1 teacher training course runs over a period of 6 months. The course meets the full criteria for the Yoga Alliance 200-hour level, although the actual number of hours on our course is over 250 hours so you will be ready to teach a yoga class with confidence on completion.
The next course begins on the 15th February 2014.