The 4 day package includes:
# Accommodation: 3 nights (in 7th out the 10th August) sharing a twin bedded room (or double room if you are a couple).
# Meals: Your meals will be prepared by internationally trained and well traveled chef Barry Farnan from Ireland! They will include a buffet style continental breakfast and delicious healthy vegetarian lunch and dinner as well as herbal tea and healthy snacks throughout the day.
(*Please note ALL meals will be vegetarian to aid the detox process and help you gain the most benefit from the yoga sessions.)
# Yoga classes: Hatha Yoga, Yin Yoga and Vinyasa flow classes will be offered twice a day- suitable for ALL levels!
# Relaxation (Yoga Nidra) and meditation sessions in the early morning and mid afternoon. (The meditation sessions will be held on the beach, weather permitting)Read MoreRamsgate Yoga Retreat: 7th - 10th August 2015
Book your first reflexology or iridology session with Barry @ SYC for only R200.00 each or R350.00 for both!
Follow up sessions:
|Mondays:||3:00pm to 4:15am||(Hatha Yoga- all levels)||Taryn H / Kirsty|
|Mondays:||6:00pm to 7:30pm||(Traditional Hatha Yoga- intermediate)||Taryn H / Kirsty|
|Tuesdays and Sundays:||*||*Private Aerial ® Classes||Kevin Perlin|
|Wednesdays:||6:15pm to 7:30pm||(Vinyasa class / Yin- all levels)||Kirsty / Fernanda / Tarryn K|
|Thursdays:||5:30 pm to 6:45pm||(Hatha Yoga - intermediate)||Taryn H|
|7:00pm to 9:00pm||TTC students only||Taryn H|
|*Saturdays:||8:00am to 10:00am||(*Advanced Vinyasa class)||Taryn H / Fernanda DN|
|Wednesdays and Fridays:||11:00am to 12:30||Yoga Teachers Class (Qualified teachers only)|
|On request-||Minimum of 4 students required to start a class.|
|Yoga Class times:|
|Tuesdays:||9:00am to 10:15am||(Hatha Yoga- all levels)||Rulene|
|**Privates on request at either studio|
|AERIAL YOGA ®|
|A minimum of 3 students are required for a class to run. If you cannot attend your regular class please notify the teacher at least 3 hours beforehand.|
300 LEVEL TRAINING - 250 hours:
Take your yoga practice to the next level! The 300 Level YAI accredited teacher training course runs over a period of 6 months. The course is accredited with Yoga Alliance International (300 level), the actual number of hours on our course is over 250 hours so you will be ready to teach a yoga class with confidence on completion!
The next course begins on the 21st March 2015.