Kurisa Moya Weekend Retreat:
Reconnect with yourself and nature at this eco-lodge, it offers beauty in nature, peace and tranquility, close to birds and animals.
Kurisa Moya, nestled in the Northern Drakensberg escarpment, overlooks the breathtaking Kudu's River valley.
This piece of paradise truly embodies its Xitsonga name, Kurisa Moya, meaning Tranquil Spirit. It is a place where you can revive your soul. A perfect venue for yoga and meditation.
Dates: 24-29 September 2013
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Yoga Class times:
Mondays: 9:15am to 10:30am
Mondays: 6:00pm to 7:30pm
Tuesdays: 6:00pm to 7:30pm
Wednesdays: 5:30pm to 7:00pm
*Saturdays: 8:30am to 10:30am
(*Advanced Vinyasa class)
Sundays: 4:30pm to 6:00pm
LEVEL 1 TRAININGS:
Take your yoga practice to the next level! The Level 1 teacher training course runs over a period of 6 months. The course meets the full criteria for the Yoga Alliance 200-hour level, although the actual number of hours on our course is over 250 hours so you will be ready to teach a yoga class with confidence.
The next course begins 23rd March 2013. We are currently have 2 spaces still available. Maximum of 8 students per group so book now to avoid disappointment!
Full course outline
TUM 2 MOM
Find a directory full of useful tips and ideas about your pregnancy and helpful hints to caring for your little darlings.
Website: www.tum2mom.co.za for full details.
MOVING AND GROOVING
We offer a variety of self-discovering exercises and treatments to guide you towards your physical, mental and emotional wellbeing.
Website: www.movingandgrooving.webs.com for full details.