- with Yoga Therapist Taryn Herselman and Guest Teachers Emily Yates and Ayurvedic Doctor Dr. Sarvann
Shakti Yoga Centre is please to host: Heal and Harmonize: a 7 to 10 day Restorative Yoga retreat at The Ayurvedic Healing Village, Kerala, India.
Experience Hatha Yoga and deep relaxation in the harmonious atmosphere of The Ayurvedic Healing Village, where your compassionate guide Taryn Herselman leads you through an authentic experience of Yoga, including relaxation workshops, guided meditation, a personal Ayurvedic consultation and special evening events.
BOOK BY THE 31st OCTOBER AND SAVE UP TO 500 EUROS!
Yoga Class times:
Mondays: 9:15am to 10:30am
Mondays: 6:00pm to 7:30pm
Wednesdays: 6:00pm to 7:30pm
*Saturdays: 8:30am to 10:30am
(*Advanced Vinyasa class)
LEVEL 1 TRAININGS:
Take your yoga practice to the next level! The Level 1 teacher training course runs over a period of 6 months. The course meets the full criteria for the Yoga Alliance 200-hour level, although the actual number of hours on our course is over 250 hours so you will be ready to teach a yoga class with confidence.
The next course begins 29th March 2014. We are currently have 2 spaces still available. Maximum of 10 students per group so book now to avoid disappointment!
Full course outline
TUM 2 MOM
Find a directory full of useful tips and ideas about your pregnancy and helpful hints to caring for your little darlings.
Website: www.tum2mom.co.za for full details.
MOVING AND GROOVING
We offer a variety of self-discovering exercises and treatments to guide you towards your physical, mental and emotional wellbeing.
Website: www.movingandgrooving.webs.com for full details.